2. Natural remedy refresh dry eye after Lasik

1. You must increase the amount of water you drink.

Dehydration can lead to dry eyes syndrome and hence one must make sure that your body is always well hydrated.

2. Take a blink break.

When you don't blink very often, eye moisture evaporates rapidly. Blinking will help restore the tear film over your eyes. So if you're doing concentrated work and notice dry eyes, look away and take a blink break whenever possible.

LASIK

3. Humidify your surroundings.

Moisturizing the air can keep mucous membranes from drying out during sleep, especially in the winter.

4. Protect your eyes

Avoid situations where air blows into your eyes. Hair dryers, car heaters, air conditioners and fans can make eyes dry. Wearing sunglasses in the strong sun.

5. Strive to avoid regular use of contact lenses

6. Use a warm compress

A towel with warm water, ring it out, and place it over your eyes for five to 10 minutes. Repeat several times a day.

7. Vitamin Supplement

Vitamin A (Beta Carotene)
Vitamin B2 (Riboflavin)
Vitamin C

Click here to More vitamin refresh dry eyes after LASIK Eye Surgery

8. Food Supplement

  • Fish oils or krill oil should be considered
  • Intake of omega 3 fatty acids, Decreasing the intake of omega 6 fatty acids.
    Omega-3 fatty acids include : Walnuts, Purslane, Ground flax seeds, Cod liver oil, Cold-water fish
  • Eat more fish and less vegetable oil
  • Zizyphus jujube
  • Ginkgo biloba
  • Cinnamomum zeylanicum
  • Lycium Barbarum
  • Sarsaparila
  • Alpha Lipoic Acid